These posts are fewer and further between, but I'm still here, alive and kicking and smoke free. It's been over two years now. Every now and then I reflect on how different (and how much better) my life is now; how I feel healthy and unencumbered, and how far away my life as a smoker seems.

I know that people do cave in at this point, and even further down the road, in weak moments and complacency. It does happen, we're all human, but I sincerely hope that I can continue to resist the urge to smoke cigarettes. The reward is so great. Good examples of successful quitters abound. There is no better time to quit or stay quit than now.